A simple way of putting your best foot (face) forward is having a healthy attractive smile. However, keeping your teeth healthy and bright hasn’t always been that easy. Numerous daily drinks and foods can actually change your teeth color. Bleaching, whether at Miner Dental - your San Antonio dentist office or with the use of home-made products, is a great way of whitening your teeth even though a professional teeth cleaner can get rid of many stains. Well, those are just but a few dental approaches but one can stick to a preventive perspective as well. Besides bleaching and a couple of trips to your teeth cleaner, you can rely on some daily food choices to assist you keep your teeth white.
Promising produce
There are many health-related reasons as to why you should eat veggies, but in case you need yet another reason for so doing, here it is. Crunchy veggies do have a particular mechanical cleansing action that can help remove those sticky debris from your teeth. The chances of surface stains setting will be reduced to little or no sticky debris on your teeth. Therefore, the next time you go shopping; load up your cart with anise, carrots, celery peppers, radishes and other crispy vegetables you would love to munch on.
Goodness of gum
Dental expert and consultants say that a chewing gum comes with two beneficial actions. First and foremost, the chewing gum assists in the cleaning of your teeth by mechanically removing debris that may be sticking to your teeth. Secondly, the chewing gum stimulates the production of saliva that in turn raises your saliva’s capacity to easily neutralize acid as well as remineralize your enamel. Continuous chewing of gums strengthens your teeth at the end of the day. However, you should note with a lot of concern that not all chewing gums are helpful! In fact, some gums may contain particular ingredients that may do more harm than good to your teeth. You should, therefore, chew gums that contain sorbitol so as to give your teeth a great chewing experience.
Inhibits the decay-causing bacteria
The reason behind chewing gums that contain sorbitol is that it comes with a thorough therapeutical anti-bacterial action that inhibits the decay-causing bacteria. But in case you find yourself in a bind where the only available alternative is the regular sugary gum, do not be worried. The sugar in the gum normally dissolves within minutes, and it becomes sugar free almost immediately you start chewing.
Cheese, please
I don’t know of your relationship with cheese, but it can either be a hate or a love relationship. Some people’s relationship with the same product is complicated! Or how else would describe a situation where a person hates the calories but loves the taste of cheese? However, dental experts give you another reason to reconsider the cheese plate. Cheese accelerates the remineralization of enamel and the neutralization of acid.
Promising produce
There are many health-related reasons as to why you should eat veggies, but in case you need yet another reason for so doing, here it is. Crunchy veggies do have a particular mechanical cleansing action that can help remove those sticky debris from your teeth. The chances of surface stains setting will be reduced to little or no sticky debris on your teeth. Therefore, the next time you go shopping; load up your cart with anise, carrots, celery peppers, radishes and other crispy vegetables you would love to munch on.
Goodness of gum
Dental expert and consultants say that a chewing gum comes with two beneficial actions. First and foremost, the chewing gum assists in the cleaning of your teeth by mechanically removing debris that may be sticking to your teeth. Secondly, the chewing gum stimulates the production of saliva that in turn raises your saliva’s capacity to easily neutralize acid as well as remineralize your enamel. Continuous chewing of gums strengthens your teeth at the end of the day. However, you should note with a lot of concern that not all chewing gums are helpful! In fact, some gums may contain particular ingredients that may do more harm than good to your teeth. You should, therefore, chew gums that contain sorbitol so as to give your teeth a great chewing experience.
Inhibits the decay-causing bacteria
The reason behind chewing gums that contain sorbitol is that it comes with a thorough therapeutical anti-bacterial action that inhibits the decay-causing bacteria. But in case you find yourself in a bind where the only available alternative is the regular sugary gum, do not be worried. The sugar in the gum normally dissolves within minutes, and it becomes sugar free almost immediately you start chewing.
Cheese, please
I don’t know of your relationship with cheese, but it can either be a hate or a love relationship. Some people’s relationship with the same product is complicated! Or how else would describe a situation where a person hates the calories but loves the taste of cheese? However, dental experts give you another reason to reconsider the cheese plate. Cheese accelerates the remineralization of enamel and the neutralization of acid.